top of page
IN THE NEWS
Lize is a regular contributor to local newspapers throughout Northern Westchester, including Lewisboro, Somers, and Yorktown, where she authors a monthly Health & Wellness column.
Her articles offer expert advice on safe movement, seasonal activity tips, and injury prevention—helping readers stay active, informed, and pain-free in their daily lives and sports routines.
Click on the articles below to download and read the full PDF version.
bottom of page